Yoga for Kids
Breathe In, and Breathe Out...
Carolyn's classes include lots of breathing, relaxation, and meditation with a fun, kid-friendly approach.
She is available for private lessons and events, by request.
Carolyn currently teaches at:
Montessori Achievement Ctr, Spring Valley, CA
Girl Scout Troops, on location
The Benefits of Yoga for Children
Yoga helps children to:
- Focus and concentrate
- Manage stress
- Balance
- Relax
- Sleep
- Have good self-esteem
- Feel healthy and happy